Grief coaching is for anyone experiencing loss—whether it’s the death of a loved one, the end of a relationship, a major life transition, or any situation that leaves you feeling heartbroken and uncertain. If you’re seeking understanding, hope, and practical steps to move forward, grief coaching can help.

Grief coaching does not replace therapy. Counselling often addresses clinical concerns like depression or trauma, while coaching focuses on personal growth and creating a path forward. If you need emotional support, coping strategies, and a safe space to process your feelings without judgment, coaching can complement therapy or standalone if you’re not in crisis.

· A safe, compassionate space to share your emotions and experience.

· Gentle guidance to help you understand your grief.

· Practical tools to manage your grief, build resilience and live your life.

· Techniques to remove barriers which may be holding you back.

· Encouragement to rediscover hope and meaning at your own pace.

Every session is tailored to your unique journey—there’s no “right” way to grieve, and we honour that.

There’s no timeline for healing. Some people find clarity in a few sessions; others prefer ongoing support. We’ll work together to create a plan that feels right for you—always at your pace.

3 x 1 hour session - £210

6 x 1 hour session - £410

1 hour session - £75

Check-ins, 30 minutes - £40

n.b. only available in addition to full coaching

I offer a bespoke and tailor-made service; the cost will be determined by the business requirements.

Contact me to start the conversation.

I offer a bespoke and tailor-made service; the cost will be determined by the type of event and audience requirements.

Contact me to start the conversation.

Absolutely. Grief is not linear, and feeling stuck is normal. Coaching helps you gently move forward without pressure, offering tools and encouragement when you’re ready.

Never. The goal is not to “get over” your loss but to learn how to carry it with love while creating space for joy and meaning again. Your memories and connection remain part of your life story.

I am an advocate of the benefits of coaching because I’ve experienced it and have grown as a result.

The key is to find a coach who you connect with, feel you can trust and work with.

That’s why we have the free 45-minute consultation, for us to meet and get to know each other, discuss what coaching is and isn’t, gain understanding what you would like to achieve and answer any questions you may have.

Contact me and we can discover your coaching journey.